Nufin

Majinyata masu kiba masu nau'in ciwon sukari na gaba 2 na iya samun fa'idodin kiwon lafiya masu mahimmanci (ingantattun yanayi, raguwa a cikin abubuwan haɗari na zuciya da jijiyoyin jini, inganta matakan sukari) cimma ta hanyar bin tsarin motsa jiki baya ga tsarin abinci na yau da kullun.

The m

Manufar ita ce 80 dauki majinyata masu ciwon sukari don yin nazari kan ingancin wannan shirin.

Sakamakon

Blog, bayan kamfen na daukar ma'aikata, kawai 33 marasa lafiya suna motsawa don shiga cikin binciken, duk da gagarumin kokari. Na wannan 33 mahalarta suna da kawai 12 (36%) mahalarta sun bi shirin horaswar har zuwa karshe.

Darussan

Masu ciwon sukari suna da wuya a motsa su shiga cikin shirin motsa jiki da kuma kula da shi. Wannan tabbas ba zato ba ne. Bayyanannun bayani shine rashin lokaci, gazawar sufuri da gunaguni masu alaƙa da motsa jiki. Blog, Tambayoyin da aka kammala sun nuna cewa majiyyatan da ke halartar suna da ma'aunin baƙin ciki, dace da matsakaici zuwa matsananciyar ciki. Wannan yana ba da haske daban-daban akan sanannun dalili da al'amurran da suka shafi yarda. Darasin da za mu iya koya shi ne cewa akwai yuwuwar ƙwazo da matsalolin bin doka (a kalla bangare) matsalolin da ke da alaƙa da baƙin ciki don haka suna buƙatar hanya ta bambanta fiye da yadda ake tsammani a baya.

Marubuci: Robert Rozenberg, likitan wasanni & Stephan Praet ne adam wata, likitan wasanni kuma masanin kimiyyar wasanni

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