Te haapiiraa no te ohipa:

Te opuaraa, o te faaheeraa ïa na ni'a i te Grand Canyon. A horo'a i to outou taime no te haere na mua. Ma te haamata i te hoe e toru ahuru metera i te teitei mai nia mai i te are rahi.

Te hopearaa:

The boat flipped, not sideways, but end over end. Peter Bregman tried to swim to the surface but wasn´t sure which way was up. Finally, about 50 feet downstream, the river spit Peter out. When Peter got back into his kayak, he thought I´d be even more nervous and hesitant, than before. But it was the exact opposite. He was loose, comfortable, relaxed. The fear and uncertainty was gone. Peter felt refreshed. He felt the relief of failure.

Te haapiiraa:

Once Peter failed he knew he could handle the other failures the river might throw at him. He didn´t just know, he felt he could. Instead of visualizing success Peter Bregman suggests to visualize failure. Chances are, the event won´t go as badly as you´ve imagined. If the failure you´ve just visualized is as bad as it can get, then why not try?

Te tahi atu â:
Read Peter Bregman’s post on http://blogs.hbr.org/bregman/2011/03/visualize-failure.html

Nene'ihia e:
redactie IVBM based on a HBR post by Peter Bregman

A VAIIHO I TE HOÊ PARAU MANA'O